Joining in after the Countdown has started?
Use the links below to read any emails you may have missed!
Each week's email includes suggestions related to the tactical, emotional and external demands that are going to be thrust upon you, to guide you step by step on how to not only survive the holidays, but get to the other side and not be completely drained. Remember, we are not sprinting to the finish; this is intended to pace you.
Week 1 - Starting Nerves
November 3-9
Week 2 - Heck Yes, This is Happening
November 10-16
Week 3 - This Starts to Get Real
November 17-23
Week 4 - The Messy Middle: Tackling Thanksgiving
November 24-30
Week 5 - The Messy Middle: Planning for the Holidays
December 1-7
Week 6 - The Messy Middle: Celebrating Holiday Events
December 8-14
Week 7 - Moving Into Celebration: When to Push Yourself and When to Retreat
December 15-21
Week 8 - Moving Into Celebration: When to Celebrate and When to Retreat
December 22-28
Week 9 - Focusing on the Finish Line
December 29-January 4
Week 10 - Reflection
January 5
